Defy Aging with Stress Resilience: Master the Art of Breathwork
10am - 1pm, 11 September
GBP 120 per person
Join Holistic Health for an exclusive masterclass on building long-lasting stress resilience with Phil Simha, the esteemed breathing coach from Clinique La Prairie.
Phil Simha, an expert in free diving, yoga, and pranayama, will guide you through breathwork techniques that improve sleep, manage stress, boost metabolism, and strengthen your immune system.
This transformative event explores controlled breathing, a proven method to enhance longevity and health.
Following the masterclass, enjoy a delightful brunch at The Rosebery.
For bookings or more information, please call +44 (0)20 7201 3828 or email molon-events@mohg.com